• Real Talk

    The #1 Key to Success

    “I want the money, money and the cars,  cars and the clothes… I suppose, I just wanna be, I just wanna be successful.” -Drake ft. Trey Songz & Lil Wayne- Successful Sitting on the school bus, mp3 player in hand, Drake’s hit song, “Successful” blasts in my ears. Agreeing, with his lyrics, I nodded my head to the beat and smiled because that’s exactly what I wanted to be. Successful.  At the time, my vision of success consisted of: My high school crush falling madly in love with me. Passing my geometry class with a B. Making it to Graduation Day. What can I  say,  my hormones were raging, I…

  • Real Talk

    How to Get Your Mind Right and Track Your Mental Health

    Ladies welcome to the Real Talk Health Awareness Series!  This month, our focus is all about health and how it benefits you.  I’m sure you are cringing just reading the word health because it’s something you like to avoid. I know I do 😉 But, before hopping to another link,  know I’m here to help and I have some phenomenal speakers to back me up! Throughout this series, we won’t just discuss one health issue, but we’ll tackle physical, spiritual, mental, and nutritional health too. To jumpstart this series, this week, we’ll harper on mental health. In this  Real Talk episode, I sit down with my close friend Stautcia Singletary. …

  • Life Lessons

    Revitalizing My Journey to Refresh

    Businesses, marketing, services, oh my! If someone were to tell me I’d be doing all of these things and more, five years ago I would have looked at them and said, “You’ve lost your ever-loving mind.” I then would have eased in the phrase we all love, ” The devil is a lie” and mosied on my merry way. You see, for those unaware, I’ve been blogging since 2016. My first blog was known as“Christians in College,” which led to “REFRESH Magazine” and now I’m here on “My Journey to REFRESH”. During my transitions, I experienced severe doubt. I doubted my work not being good enough. I was envious of…

  • Real Talk

    How to Prepare Your Life for 2021 (Even in a Pandemic)

    Can you believe we have only one more week left before 2021? Time is not waiting around, so I hope you aren’t either. In fact, it’s time to turn things up a notch and make every day count.  In this  Real Talk episode, I sit down with my close friend Brittany Jordan.  During our chat, Brittany shares how her love for helping others inspired her to launch a women’s mentorship program during the COVID  pandemic. In addition, she explains the ups and downs of her journey in launching her business and how it has become a success! Catch up on other entrepreneurial stories: 4 Brillant Business Owners Who Share Their…