• Advice

    How to Beat Anxiety with 5 Simple Steps

    Are you tired? Worn out? Burned out? Learn how to beat the spirit of anxiety with five simple steps! Although it’s just the beginning of the year, do you feel sluggish? Has your new year high come to a halt? Can I be honest with you? This week I began feeling that way. Thoughts of unworthiness flowed through my mind, I felt far away from God, sleepy and inadequate.  After sharing my feelings with two of my spiritual sisters, here are the five simple steps they encouraged me to do and I would like to share them with you: How to Beat Anxiety with 5 Simple Steps   1. Seek…